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Once you swipe from the left, you'll have the Ubuntu Launcher on the left.
Swiping from the left brings up the Unity Launcher. The Launcher provides access to your files, programs and currently running programs. You can add, or "pin," applications to the Launcher to customize it.
There are other ways to access apps.
You can add any or all of your installed apps to the Launcher. Or, you can find them by looking for them in installed apps or by searching for them. Once found, you simply press on its icon, like in all touch systems, to activate an app.
You can easily find all your running and favorite apps.
To see what you're doing, Ubuntu Touch enables you to view both the applications you're currently running on the top of the display and frequently used apps on the bottom. Pressing the icons will bring them up and into focus. At any point, you can swipe from the left edge to bring up the Launcher or from the top to access settings.