Social distancing or self-isolating continues with no end in sight. Here are some tips for staying fit and healthy -- both in mind and body -- while we wait for the coronavirus pandemic to come to an end. (Updated April 2020 with reader's suggestions)
Latest from Adrian Kingsley-Hughes
The coronavirus pandemic has meant some sudden changes in the way we live our lives, and one of those is the advice that we practice social distancing. But that can be quite a tough thing emotionally to do. Here are some tips and tricks to help you get through it.