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Apple's Exercise Guide for Designers

Apple's internal exercise guide for their designers (click images to enlarge).

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Topic: Apple
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1 of 70 Stephen Chapman/ZDNet

This is Apple's internal exercise guide for their designers. Pan through all the pages and give these exercises a try yourself sometime!

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237631.png
2 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237632.png
3 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237633.png
4 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237634.png
5 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237635.png
6 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237636.png
7 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237637.png
8 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237638.png
9 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237639.png
10 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237640.png
11 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237641.png
12 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237642.png
13 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237643.png
14 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237644.png
15 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237645.png
16 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237646.png
17 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237647.png
18 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237648.png
19 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237649.png
20 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237650.png
21 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237651.png
22 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237652.png
23 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237653.png
24 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237654.png
25 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237655.png
26 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237656.png
27 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237657.png
28 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237658.png
29 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237659.png
30 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237660.png
31 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237661.png
32 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237662.png
33 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237663.png
34 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237664.png
35 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237665.png
36 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237666.png
37 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237667.png
38 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237668.png
39 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237669.png
40 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237670.png
41 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237671.png
42 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237672.png
43 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237673.png
44 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237674.png
45 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237675.png
46 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237676.png
47 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237677.png
48 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237678.png
49 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237679.png
50 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237680.png
51 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237681.png
52 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237682.png
53 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237683.png
54 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237684.png
55 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237685.png
56 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237686.png
57 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237687.png
58 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237688.png
59 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237689.png
60 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237690.png
61 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237691.png
62 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237692.png
63 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237693.png
64 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237694.png
65 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237695.png
66 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237696.png
67 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237697.png
68 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237698.png
69 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

6237699.png
70 of 70 Stephen Chapman/ZDNet

Apple's Exercise Guide

Read all about the exercise guide, see their design + health guide, and see more pictures here: http://blogs.zdnet.com/seo/?p=3103

Image Credit: Carl Jeffers @ http://www.carljeffers.co.uk/

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