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Where you should be: Profile > Edit Profile > Contact information tab.
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1. Recommended setting for Personal email addresses should be set to Only me or Friends. Remember, you can also use lists to hide certain email addresses from a group of people by selecting Custom.
2. Recommended setting for IM screen names, for others to contact you via instant messaging, should be set to Only me or Friends.
3. Facebook, if you followed the guide correctly, should not have listed any of your phone numbers you may have added via Facebook Mobile to 'Public. Recommended setting is Only me or Friends.