Your chair is trying to kill you...

Two studies have shown that the longer you sit, the sooner you'll die... Exercise won't protect you.
Written by Tom Foremski, Contributor

You might be pleased with that cool looking Aeron chair your buns are nestled in — but it's nothing but a stylish killer.

Recent studies have shown that the amount of time you spend sitting raises your risk of dying. Sit more, die sooner.

An Australian study of 8,800 people over a six year period found that for each hour spent sitting increased the risk of death from heart disease by one-fifth.

It can't be long before US lawyers begin filing class-action lawsuits against well-heeled chair makers, for not warning innocent sitters that they are risking their lives.

In the near future, you might be required to sign wavers that you understand the risks before being able to buy a chair, or sit in an office chair.

Exercise doesn't help...

Take a look at this Canadian study:

. . .a study published last year that tracked more than 17,000 Canadians for about a dozen years, researchers found people who sat more had a higher death risk, independently of whether or not they exercised.

But is it fair to blame the chair?

Yes, because how else would you sit? Without a chair or its equivalent in a stool, or couch, or easy chair — you'd have to squat. People have been squatting since year dot and we've evolved to squat. It's the chair that's a relatively modern introduction into our environment.

I'm looking at getting a desk at which you can stand and still get your work done.

No one yet has made a desk at which you can squat but dibs on that idea. An office full of 'squatters' might look strange but it'll be a healthy office.

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