Why you can trust ZDNET : ZDNET independently tests and researches products to bring you our best recommendations and advice. When you buy through our links, we may earn a commission. Our process

'ZDNET Recommends': What exactly does it mean?

ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. And we pore over customer reviews to find out what matters to real people who already own and use the products and services we’re assessing.

When you click through from our site to a retailer and buy a product or service, we may earn affiliate commissions. This helps support our work, but does not affect what we cover or how, and it does not affect the price you pay. Neither ZDNET nor the author are compensated for these independent reviews. Indeed, we follow strict guidelines that ensure our editorial content is never influenced by advertisers.

ZDNET's editorial team writes on behalf of you, our reader. Our goal is to deliver the most accurate information and the most knowledgeable advice possible in order to help you make smarter buying decisions on tech gear and a wide array of products and services. Our editors thoroughly review and fact-check every article to ensure that our content meets the highest standards. If we have made an error or published misleading information, we will correct or clarify the article. If you see inaccuracies in our content, please report the mistake via this form.


The best Amazon Prime Day fitness deals

What is the best Amazon Prime Day 2022 fitness deal? There are a few items left post Prime Day that have some good deals.
Written by David Gewirtz, Senior Contributing Editor on
Reviewed by Elyse Betters Picaro

Welcome to our quick guide to fitness deals on Amazon. When it comes to Prime Day, there are tons of available deals, but we wanted to help guide you to promotions that actually touch on good fitness practice. We've got cardio, strength, stretching and more covered in this list.

When it comes to fitness products, it does help to read the reviews. Make sure that what you're buying is robust and can handle the impact you're likely to give it when exercising. Other purchasers will often be able to tell you whether the product holds up to repeated workouts.

And with that, here are some great deals.

  • Current price: $42
  • Original price: $49

Look, there are as many opinions about which weights to use as there are vendors selling weights. But the fact is, if you lift heavy things enough, using the proper form, you'll get fit. It's very important to be conscious of your form (how you place your limbs and move your muscles), but the individual brand of weight isn't that critical.

Yes, some weights are padded, some have different grippy material, some stack better, and so forth. Those are all nice when it comes to convenience, but whether or not you have grippy weights will not determine whether you get strong biceps.

I do like this set, though, because it's small and compact, yet allows you to adjust the amount of weight you're lifting. You can mix and match weights, lifting two weights weighing 5 pounds up to 20 pounds. I tend to prefer heavier weights, but progressively increasing or decreasing weight during a workout is also a good practice. Bottom line: you can have a nice weight set that will build muscle at a good price.

  • Current price: $169.79
  • Original price: $239.99

I tend to be hesitant to recommend weight benches, just because they can take up so much space. But nothing beats the "I'm working out" vibe that a weight bench provides, plus they're ideal for making sure you keep proper form. 

Proper form means how you place your body and muscles to make sure they get the proper burn, but also keep safe and supported. Weight benches are powerful tools for keeping that form.

This is also a great time to take advantage of that Amazon Prime membership. Weight benches (like the weights themselves) weigh a lot, and therefore cost a ton to ship. But as a Prime member, that shipping cost is all absorbed by Amazon and you pay nothing to bring the bench to your door.

  • Current price: $42.99
  • Original price: $59.99

I'm gonna confess something to you right here and now. My exercise routine is riding the elliptical for cardio and lifting weights for strength. Doing some kind of torture hula hoop is not my idea of fun. And let's just say that I'm worried about exactly where that swinging ball will land.

But I did watch the video, and the idea appears to be that you use this as a weighted fitness loop. You rotate your pelvis, and the weight flies around you. Be careful: don't stand too close to anything you might slam that weight into, or pounds won't be the only thing you lose.

As I said, this isn't something I would ever use. But it does have a whole lot of positive reviews, and it is an Amazon best seller. So, if this is your thing, then this thing is now discounted. Enjoy.

  • Current price: $20.99
  • Original price: $29.99

This, my friends, is a yoga mat. It is a mat... for yoga. In terms of special features, it can be rolled. It can be folded. You can stand on it. You can sit on it. You can roll on it. And you can do downward dog on it. You can stretch and become more limber.

So why did we choose this particular yoga mat to spotlight? Well, beyond all the features described above, it's pretty. And it's on sale. Yoga, assuming you don't tie yourself into a pretzel and can't get out, is good for you. A yoga mat makes doing yoga better. And this mat makes doing yoga just a bit less expensive.

Namaste, y'all.

  • Current price: $9.99
  • Original price: $19.99

Resistance bands can be very useful as adjuncts to strength training. They're also great if you need to travel and it's inconvenient to bring your weights with you. 

This is a set of three resistance bands. If you need more intensity, you can double up the bands to gain more fine-tuned resistance levels.

If you do a bit of studying, you can replicate many of the exercises you'd do on big gym machines with just a set of bands and something to pull against, which could be a door or even a tree. They're cost- and space-effective, and they're on sale.

What is the best Amazon Prime Day 2022 fitness deal?

We chose the Sunny Health & Fitness Exercise Vinyl 40 Lb Dumbbell Set as our best fitness deal. We wanted to give you a strong strength training option that was affordable and flexible. We like this set because it takes up very little space, allows you to mix and match weight levels, and even before the Prime Day discount, is inexpensive enough to be affordable by just about everyone.

How did we choose these Amazon Prime Day 2022 fitness deals?

As I mentioned at the top of this guide, I wanted to make sure I touched on the various types of exercise. I wanted to be sure that there were good options for cardio, strength training, and stretching. We looked for good deals, yes, but we also looked for starting prices that weren't unreasonable. Overall, if you want to set up a basic home gym, these items will give you a good start and won't break the bank.

When is Amazon Prime Day 2022?

Prime Day begins on Tuesday, July 12 and extends to Wednesday July 13. Yes, Prime Day is two days. Go figure. In any case, you'll want to check back here and on Amazon, because the deals are in constant flux and there are new great deals all throughout both days.

What are the best Amazon Prime Day 2022 deals?

Top deals by category

Are there other Amazon Prime Day 2022 fitness deals worth considering?

Yep, and we spotlight three of them, below.

Editorial standards


The 5 best fitness deals: Work out on a budget

The 5 best fitness deals: Work out on a budget

The 7 best Labor Day deals at Amazon: Save $70 on AirPods Pro
Placeholder product image alt text

The 7 best Labor Day deals at Amazon: Save $70 on AirPods Pro

The best Labor Day deals on appliances: Save $150 on a Roomba
Placeholder product image alt text

The best Labor Day deals on appliances: Save $150 on a Roomba